mustgetfit

Jules, Sam and the ghost of me 👻

Sat, 27 Apr 2013 02:26:39 -0400

Jules, Sam and the ghost of me 👻

Okay, so I haven’t been logging or eating the cleanest. I’ve been going out and...

Sun, 14 Apr 2013 23:20:12 -0400

Okay, so I haven’t been logging or eating the cleanest. I’ve been going out and drinking.. I’ve wasted so many weeks! But that’s okay. Slowly but surely I will get to my goal. I definitely do need some motivation. I bought two pairs of jeans in size 7-8 and 6. I’m going to weigh in tomorrow and start a countdown to 140 lbs. I’ll figure out a $ amount for each pound because I’m going to celebrate/reward myself by doing something that I would never ever do…. Sky dive! I am terribly afraid of heights, but I’ve come to the conclusion that I do love the thrill. I like roller coasters! Even if I am afraid. I think the reason I’m afraid is because in my mind, I’m still 300 lbs.. I could still break a ride or not fit in it. But I think I’m going to do this!!!! I mean I will!!!!

Last night, a guy told me something like, “You don’t look like the type of girl who...

Sun, 31 Mar 2013 14:37:33 -0400

Last night, a guy told me something like, “You don’t look like the type of girl who would be into deep fried food.” I almost got offended because I thought he was being mean, but I know he wasn’t. My fat girl defense mode…

💪

Tue, 26 Mar 2013 23:32:40 -0400

💪

Photo

Mon, 18 Mar 2013 22:08:28 -0400

"I pictured you getting hit on by tall good-looking guys all night, and you giggling and twirling..."

Sun, 17 Mar 2013 12:30:14 -0400

““I pictured you getting hit on by tall good-looking guys all night, and you giggling and twirling your hair.””

- Hahahah meanwhile I’m at home with my cat.

goddardneutron: splashofhope: REBLOG AND...

Sun, 10 Mar 2013 14:16:43 -0400

goddardneutron:

splashofhope:

REBLOG AND THEN

GO

ON

YOUR

BLOG

AND CLICK ON THE PICTURE. USE YOUR WEBCAM OR NOT.

This is the most wondrous thing. I have turned off all of my lights and I’m sat under my duvet like a secret pioneer into this fantastic little world that I can’t stop watching.

Genuinely one of the coolest things I’ve come across on here.

Ok this is amazing

I spent like 20 minutes just watching it.

omg i dont reblog stuff but fhdbsjfhdbshjfs this needs to be on my tumblr omg //stares

WOAHHH K TURNED THE LIGHTS OUT. TOOK ME A WHILE BUT WHAOOAOOOAHHH

YOU MEAN YOU PEOPLE HAVE NEVER HEARD OF THIS I LOVE THIS OKAY IT’S MEANT TO REPRESENT HOW DREAMS EVOLVE WITH RANDOM SHAPES AND REPETITIVE IMAGES ANA SOMNIA IS THE BEST THING

Photo

Sat, 02 Mar 2013 14:38:49 -0500

It's a start.

Thu, 28 Feb 2013 19:43:34 -0500

13:16 mile

my brain on any given day of this weight loss journey.

Sat, 16 Feb 2013 11:06:42 -0500

me: this isn't working. i'm going to always be fat.
me: i can kind of see the progress!
me: omg i'm still fat.
me: i'm actually kind of skinny...
me: WHY IS THIS NOT WORKING!?

Just curious as to what/who gave you your motivation to get started?

Fri, 15 Feb 2013 10:19:05 -0500

I don’t know if there was one moment that did it.. I always felt self-conscious about my weight. Always worrying whether I would fit anywhere and how people looked at me, so I was always wanting to lose weight. In high school I weighed ~290-300 and after 5 years I was down to ~210. I stumbled across a Jillian Michaels workout one day, decided to try it, almost died and wanted more. Then I read her books and realized I needed to change how I are if I really wanted to change how I looked. :)

"Excellence is the habit: what you do, you should do well, and the easiest way to do it well is to do..."

Thu, 14 Feb 2013 01:17:24 -0500

“Excellence is the habit: what you do, you should do well, and the easiest way to do it well is to do it well every time.”

Breakfast, lunch and snacks

Wed, 13 Feb 2013 07:20:42 -0500

Breakfast, lunch and snacks

Buying new workout clothes ❤😍

Wed, 13 Feb 2013 06:40:15 -0500

Buying new workout clothes ❤😍

Heaven!

Wed, 13 Feb 2013 00:19:22 -0500

Heaven!

Drool!

Tue, 12 Feb 2013 23:02:25 -0500

Drool!

Non fitness related, but a student gave me this today. Hahah

Tue, 12 Feb 2013 20:54:59 -0500

Non fitness related, but a student gave me this today. Hahah

After lunch today, I stuck out my tummy and said, “I’m so full!” and two of my...

Tue, 12 Feb 2013 17:30:38 -0500

After lunch today, I stuck out my tummy and said, “I’m so full!” and two of my students, shocked, said, “You’re so skinny miss!” (reminded me of Mean Girls lol) and one actually straightened out my back so my stomach wouldn’t stick out. Hahahah

Fail

Tue, 12 Feb 2013 08:13:36 -0500

Fail

blogilates: NATURAL Red Velvet Cupcakes ‘n Pancakes with...

Tue, 12 Feb 2013 06:31:30 -0500

blogilates:

NATURAL Red Velvet Cupcakes ‘n Pancakes with Healthy Cream Cheese Frosting!

INGREDIENTS (6 cupcakes and 10 mini pancakes)

1 cup oats

1 ripe banana

1 cup almond milk

1 steamed beet

1 TBSP pure vanilla extract

1 TBSP ground flax seed

2 TBSP baking powder

pinch of salt

a squeeze of lemon

FROSTING (for cupcakes)

4 oz of 1/3 less fat Cream Cheese

1 TBSP of nonfat plain greek yogurt

1 tsp of honey

drops of natural beet juice to desired color of pink

dash of psyllium husk to thicken (optional)

CREAM CHEESE DRIZZLE (for pancakes)

Same as above but add a dash of almond milk to make it more liquidy! Or if you want the consistency to be more ooey gooey add another tsp of honey!

DIRECTIONS FOR CUPCAKES:

Grab a fresh beet. Chop off the head and tail. Wash the skin thoroughly! You need to scrub it to get the dirt off.

Then place it in a small bowl filled with a couple TBSP of water. Cover with saran wrap. Then microwave for about 5 min or until soft enough to puree.

Now! Place the beet in a blender, squeeze some lemon (to preserve radiant red color) and turn it into a soft puree. If you are having difficulty mixing, feel free to add a tiny bit of water.

Mix the beet puree with all of your other ingredients in the blender!

Spray your muffin tin with some cooking oil, then pour it in!

Bake at 350F for about 15 min or until the center is no longer sticky when you dip a toothpick down it.

Let them cool! I put them in the freezer for about 15 min.

Then spoon your frostings into ziplock baggies, cup a small hole at the end of a corner, and go decorating crazy!

You’re done. Now eat. WELL DESERVED.

DIRECTIONS FOR PANCAKES:

Use the same batter. Just spray your griddle with cooking oil then pour it on, flip, and bam you’re done!

Drizzle with the cream cheese drizzle recipe.

Have fun!

Share, pin, reblog!

<3 you,

Cassey